Nutritional Info (per 100g): Energy 124 kcal (524 kJ) Fat: 5g, which saturated: 1g Total carbohydrates: 12.2g of which sugars: 0g Proteins: 7. Shop for Isadora Black Refried Beans (15.2 oz) at Pay Less Super Markets. Suitable for Vegetarians Storage: Keep in a dry, cool place. Allergens: It could contain traces of soya. Ingredients: Water, Peruvian beans, vegetable oil, iodised salt and spices. Heating time may vary depending on the microwave oven Make sure you use oven gloves to avoid any burn. Instructions to warm up in microwave option 2: Open the pouch, Put the opened pouch in the microwave, Warm up for one minute. Heating time may vary depending on the microwave oven. Instructions to warm up in microwave option 1: Open the pouch, Pour the content on a bowl or a plate, Warm up for one minute. Instructions for heating on the cooker: Open the pouch, Pour the content in a pot, Warm up and mix with a cooking spoon until hot enough. Spread the beans on top until perfectly covered, then put a slice of cheddar cheese and put them in the oven for 10 minutes, When ready just pour some of your favourite Mexican salsa or enjoy them alone! This is very simple! Cut a small bun in half, like to make a sandwich. Tip: An easy way to enjoy them is by making molletes. Try them by themselves or add a personal touch.Īnd it’s easy to benefit from beans nutrition as they are an extremely affordable source of protein, filling fibre, disease fighting antioxidants, and numerous vitamins and minerals. These Peruvian beans have a smooth, creamy texture and a traditional flavour, only accomplished by using the most flavourful ingredients. As a main dish with crumbled fresh cheese on top or with tortilla chips to dip in, it's a delicious meal for everyone!
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